Can e-cards help you achieve your goals in 2013?


January is a natural time to reflect, to turn over a new leaf and to (hopefully) build new habits. We all start with good intentions but they can fade over time.

Psychologists suggest that telling your friends and family of your New Year’s resolutions can help build motivation and new habits. The peer pressure, or the feeling that you have promised something seems to maintain the healthy habits we start.

Did you know that e-cards, specifically e-cards could help you in this process?

Here’s how:

  1. Send e-card messages to all your friends and family saying what you are planning to do, whether that is losing weight, exercising at the gym or giving up smoking. Ask them for their support and that you will keep them informed of your progress.
  2. Regularly, perhaps every 1-2 weeks, send them an update on your progress using e-cards. Let them know what you have achieved, what went well and the times when you struggled.
  3. Your messages and the habit of reporting back to your contacts will help motivate you and give you support from people who all want you to succeed.

You could use Note Cards e-cards to send these messages. Start changing your life now and use to help support you.

Good luck.

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